From the practice
Notes on acupuncture, functional medicine, and clinic life.
Writing from Jonathan and Kathy on pain, prevention, performance, and the things we think about between treatments.

Permission To Rest
5 Min
Aug 18, 2026

Korean Hand Therapy
5 Min
Jul 28, 2026

Meridians, Channel Theory & the Interstitium
5 Min
Jul 14, 2026

The science behind acupuncture
5 min read
May 20, 2026

What is patient-centered care?
4 min read
May 13, 2026

Common causes of low back pain
6 min read
May 6, 2026

How emotional and physical pain are connected
5 min read
Apr 29, 2026

The McGill Big Three
4 min read
Apr 22, 2026

How effective is acupuncture for back pain?
5 min read
Apr 15, 2026

Acupuncture: what to expect
4 min read
Apr 8, 2026

A fresh start: why a cleanse can support your health
5 min read
Apr 1, 2026

Superfood spotlight: hemp seed hearts
3 min read
Mar 25, 2026

Time for an immune boost
4 min read
Mar 18, 2026

Symptoms of burnout
5 min read
Mar 11, 2026

The role of acupuncture during menopause
5 min read
Mar 4, 2026

I have fibromyalgia
5 min read
Feb 25, 2026

Mental wellness
4 min read
Feb 18, 2026
